This simple breakfast pudding is a great way to start enjoying the benefits of chia seeds. The seeds plump up overnight, creating a pudding like texture similar to tapioca pudding. It’s filling, delicious and a snap to prepare the night before.
Herbed Zucchini Salad
Salads are very high on my list of light and refreshing foods and I love the ones that give the perfect bite. Just as this herbed zucchini salad I am sharing with you today. It is light, fresh, crisp, filling and simple to make. Perfect for warmer weather and also a lovely change if you’ve been eating a lot of lettuce, cucumber and tomato salads.
Low Carb Strawberry Pistachio Layer Cake
Summer is the season to enjoy raw cakes. Today’s recipe shows you a delightful granola crust cake, layered with creamy pistachio, and fresh strawberry jelly. It not only looks absolutely appealing, and delicious to eat but is super easy to make. This cake is free of refined sugar, eggs, dairy and gluten. It is suitable for vegan, celiac, diabetic, and paleo diets.
Leftover Kedgeree Rice Pancakes
These leftover kedgeree pancakes are packed with rice, lentils, veggies and gluten free chapati flour. The recipe is pretty adaptable and offers soft, delicate and flavorful pancakes. They are filling and addictive topped with sun dried tomato pesto and fresh green salad.
Power Protein Granola (Oil Free & Date Sweetened)
Oats are a great source of nutrients and I love them but they contain a protein called avenin, to which some people are intolerant or even allergic. This led me to experiment with buckwheat and quinoa. This granola is delicious, crunchy, toasted, simple and easy and most important made with absolutely no oil and no sugar besides date paste. Plus, it’s rich in healthy carbs, protein and essential amino acids, your body needs to start the day.
Leftover Salmon Kedgeree with Quick Mango Chutney
Kedgeree is a lovely dish that has a history dating back to the colonial era. It is believed to be based on the popular Indian dish called “Khichri”, which is a fragrant potpourri of lentils, rice and spices. The re-adapted and reinterpreted dish Kedgeree consists of rice, boiled eggs and fish, generally smoked haddock but other fish can be used. My version of Kedgeree with no sugar mango chutney is an easy and delicious way to use up leftover salmon creating a hearty meal the whole family will enjoy.
Homemade Date Paste- All Natural sweetener
Date paste is the most delicious and easy way to sweeten the food in a natural way without the guilt of eating empty calories. This recipe is simple and quick to make at home. No added glucose, no preservatives, no water, just sweet blended dates. Once you have basic date paste, you may add flavors as per your liking or leave it plain.
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