Unlike other lentil preparations which usually have a soup-like consistency, today’s lentil recipe is dry and a very common dish in Punjabi homes. Not only is it incredibly delicious and nutritious but it is super easy to make! This recipe uses dhuli urad. It is the white version of skinless and split black lentils or sabut (whole) Urad.
This recipe makes a perfect side dish with any gravy, salad, and chapatti.
Cabbage and Sprouted Mung Bean Fritters
Low-calorie and nutrient dense fritters. Not only are these a great afternoon snack but can be a pretty satisfying breakfast with some fruits and boiled egg or avocado for the vegetarian or vegan option.
Creamy Cool Mint Yogurt Dip
Yogurt is one food which is relished ‘sweet or salty’ by many of us. It is very nutritious and is the best natural probiotic. In Indian households yogurt is often served plain or as raita to team with curries and stir-fries. Apart from the usual, there are several other interesting ways to eat this dairy wonder, Like this Mint yogurt dip. I love serving this dip with a fresh platter of crudités or fritters but you can dip pita, crackers or whatever your heart desires.
Thai Inspired Healthy Brownies (Gluten free, Paleo, Nut free, Refined sugar fee)
Thai herbs are the unusual chocolate pairings in these gluten free and paleo brownies that I’m really excited to share with you. They are light with a deep chocolate flavor and not overly sweet. The addition of thai herbs might be a surprising addition but in no way does it overwhelm you. I bet you’ve never had a brownie like this before!
Daal Masoor / Red Lentils
It is rare that an Indian home will serve a meal without accompanying a lentil dish, referred to as daal. It is a ready source of protein for a balanced diet. I love red lentils a lot as they cook up quickly when you need something hearty in hurry. It can be eaten alone as a hot soup, or piled on rice, with some salad and vegetable dish on the side to make it a complete meal.
Roasted Carrot Ginger Soup with Rosemary Biscuits
What could be better on a snowy day than a bowl of soup and hearty buttermilk biscuits? This immune-boosting carrot ginger soup is a simple, and effortless recipe that warms you right to the bone. Its slightly sweet, a little spicy, and with orange juice it takes on a whole new bright flavor. Serve with luxurious rosemary biscuits and you have a meal.
Stuffed Portobello Mushroom with Mint Pistachio sauce
Portobello mushrooms are great for swapping meatless meals and help maintain a healthy weight as they contain no fat, sodium, or cholesterol and are high in fiber and low in calories. Packed with a tasty and heart healthy filling, these wonder mushrooms make for an excellent appetizer or a side with fresh salad greens and quinoa.
Hope you enjoy!
Recent Comments