Smoothies can be a quick breakfast meal, if they have the right stuff in it. I frequently make this fruit smoothie for my daughter using hulled hemp seeds. They are whole seeds that have had their crunchy outer shell ( insoluble fiber) removed. This removal makes the total protein content higher and easily digestible by…
Beverages & Drinks
Chikoo / Sapodilla Smoothie (No Sugar)
It was a gorgeous day today and I love seeing the bright sun after rain. I prefer to be outside on a beautiful day like this but sometime getting outside is just not an option. So on such days I lift up blinds from my window and enjoy the sunshine. Today when I came home…
Wonderful world of Tea
We love to start our day with a hot cup of tea or coffee. I used to think tea drinking is mostly restricted to Indian and chinese cultures. After coming to Canada I realized flavoured and herbal teas are as popular here as the coffee.There are literally hundreds of teas available in the market today,…
Mmm Coffee!!!
If you love rich, frothy coffee like me then you must have tried to create that creamy texture in your home. I make coffee by two methods which I am sharing with you. First one is, hand beaten coffee, its called Pheti hui coffee in Hindi. This is a very simple method of making a…
Two Simple Fruit Smoothies
All you need is a blender and seasonal fruit to make these easy Fruit smoothies
TEA
There is a Chinese saying, ” Firewood, rice ,oil, salt, sauce and tea are the seven necessities to begin a day.” In Chinese culture every meal is accompanied by tea (that’s what I know). And in Japan tea ceremony is an art, with all those kimonos and different tea tools. So its kind of obvious…
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