Do you love eggplants? Well I do. I love for the variety of ways it can be cooked – stuffed, roasted, grilled, sautéed, stir-fried, and in curries and spreads. Eggplants come in many shapes, sizes and colors. In terms of taste they are all very similar, only the texture and degree of bitterness varies somewhat. Today’s recipe uses baby eggplants. They are small and round about the size of a hen’s egg. They have more tender and mild flesh, and can be eaten whole, skins and all. Stuffed with dry spices and cooked to perfection, this recipe is such a cute and tasty way to serve one of my favorite veggie and is quite simple and easy to do.
Healthy
Holi Inspired Lavash Pinwheels
A delightful lavash pinwheel recipe inspired by the seasonal fruits and the Holi colors. The result is a fun, colorful, and healthy appetizer; not just for Holi but for any casual gathering or a fancy dinner party.
Mochar Ghonto or Stir Fried Banana Blossom
Growing up I was fortunate enough to be exposed to all sorts of different foods and regional Indian cuisine. My dad served in the Indian Air Force and was posted at various states across India. Hence my mom got the opportunity to learn how to cook and prepare some of the local dishes. Many of which she included in her everyday cooking. One such dish was ‘Mochar Ghonto’. It is a traditional Bengali preparation of the banana flower. It is a healthy, tasty and an easy dish but preparing the flower for cooking is a bit tedious process. However for your convenience I have made this dish with canned banana blossom.
Coconut Quinoa Breakfast Salad – 4th Blogiversary
This coconut quinoa breakfast salad is a complete meal, offering protein and essential nutrients to meet your energy needs for the day.
Lemon Garlic Chicken Kebabs and Roasted Potatoes
I made these chicken kebabs last weekend. We were entertaining a small group of friends and kebabs seemed like the perfect main course with roasted potatoes. The best part was that I used the same vinaigrette, so less work!
Cream of Lambsquarter Soup with Toasted Pumpkin Seeds
Hi, I am still occupied with too many things but I thought to squeeze in a quick post.
We are a family of soup lovers and today’s recipe features a gorgeous green soup made with a wild edible weed. I know that it’s April, and that it’s springtime but spring is not really a spring in Richmond (BC). You will get a week or so of nice weather and then it is rain again. When I spotted lambsquarter in an indian market today, I grabbed a bunch to make a bowl of belly warming soup. Bathu as we call this green in punjabi and bathua in hindi, is only in season for a brief period in the spring and early summer. So get it quickly and get cooking.
Baghare Baingan / Tempered Eggplant, hyderabadi style
In honor of National Heart awareness month I am sharing a heart healthy recipe today which your family will enjoy and your heart will love. When I say heart healthy, the ingredients you use, the way you cook and the portion size make a big difference. Baghare baingan or tempered eggplants is a classic dish from the city of Hyderabad that contains healthful nutrients from seeds and nuts. It is made with baby eggplants and is cooked twice, first shallow fried and then later cooked in fragrant and delicious gravy. I didn’t fry the eggplants prior as recommended but simmered them directly in the gravy, creating a healthier version of the traditional dish.
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