We eat a lot of beans but I’ve often resisted making “bean burgers”. It’s not that I don’t like them, It’s just that, most bean burgers have the texture of mush which I do not find appealing at all. A while ago I tried the bean burger recipe from the Food lab of Serious Eats. It was a win at first try! The tips given in the post gave a perfect burger that was not mushy at all. My family loved it and after that I tried it with different combination and spices. These burgers have a firm crust on the outside and still moist on the inside. They don’t fall apart when cooked and don’t squish out the back of the bun when you bite down. What more do you want? With the right ingredients, a little time, and the technique of dehydrating the cooked black beans, I perfected my recipe for vegan black bean burgers.
Main Course
SriLankan Style Fish Curry
I gave a well-deserved rest to lentils and vegetables for one day and cooked fish on father’s day. My daughter has planned to go for hike with her dad and me but rain messed up all her plans. So, we chilled out at home instead. For lunch I made Sri lankan style fish curry. I don’t make fish curries all that often because I am not good at that. However, when I think of special meals for my husband I often think around fish or lamb because these are his choicest foods. I could have baked the fish which I love to do but sometimes I get in the mood for something different and lately I’ve been wanting to make fish curry for quite some time. This turned out a fantastic dish, spicy and delicious.
Sprouted Red Lentil, Quinoa Nourish Bowl
Sunshine and warmer days have returned which means less time in the kitchen and more time outside having fun with family and friends. Though I love spending time in the kitchen, I also don’t want to miss out on the sun and fun by staying indoors or spend money eating out. The only way to do this is to have simpler meals that come together fast. This Sprouted red lentil, quinoa nourish bowl meets all the requirements for a simple healthy meal. It has got protein powered lentil, whole grain, lemony kale, crunchy raw vegetables, and a herby mint chutney. It is bright, satisfying, incredibly nourishing, and super easy to make.
Pithaud with Chaunke Matar / Gram flour Cakes with Masala Peas
I have more than a dozen gluten-free flours stored in my fridge and pantry, but the bag of besan (gram flour) is the one that needs to be restocked most often. There are many, many ways you can use gram flour in your cooking. Its characteristic nutty flavor gives besan the ability to create tasty, simple dishes that stand on their own with few ingredients. Take this Pithaud recipe for example. It looks simple, right? Well, it is! The delicate golden brown crust and silky smooth interior of pithaud really shines through in this easy dish and is well complemented by simple tomato curry and seasoned sweet green peas. I made this for my friends on Yoga retreat day and they couldn’t stop talking about how good it was.
Cabbage Kofta Curry
Here, I am with another vegetarian recipe.
While growing up, we had koftas all the time. It was a treat for us. Koftas are delicious, deep fried meat or veggie dumplings. What I like the best about koftas is that they can be made out of anything, as long as you are able to bind the ingredients together into a ball. The most common vegetarian varieties of Koftas made are Lauki (ash gourd), cabbage, mixed vegetable and malai (cheese and potato) kofta. I made these koftas out of cabbage. In Indian household, koftas are mostly served in a curry.
My Mom’s Boiled Egg Curry
Egg curries are very popular in India and are prepared in many styles. This is my mother’s recipe made with boiled eggs, onion, besan and tomato. Growing up this egg curry was a cherished weekend treat in our family.
Chole Bhature- The Popular Food Duo
Chole Bhature is the most popular vegetarian food duo loved by people worldwide. It can be eaten in breakfast as well as in lunch. The dish features spicy curried chickpeas (chole), and puffy flour bread (bhaturas). It is also accompanied by a salad of red onion, carrot pickle, ginger batons and green chilies. To eat, the bhatura is ripped off and is used to scoop the chole.
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