Iskiate is a drink made from chia seeds and water to which traditionally lemon juice and honey is added. It is a real natural healthy drink, originating from the indigenous Mexican tribe, Tarahumara, renowned for their long distance running ability. Rich in vitamins, protein and omega 3 fatty acids, iskiate is refreshing, hydrating and revitalizing.
Chia Seeds
No Sugar Mango Blueberry Chia Pudding
This simple breakfast pudding is a great way to start enjoying the benefits of chia seeds. The seeds plump up overnight, creating a pudding like texture similar to tapioca pudding. It’s filling, delicious and a snap to prepare the night before.
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