Low on calories but remarkably high on nutrients and flavor, this dish is a simple and quick way to serve greens with your meal.
chicken
Palak Murgh (Chicken & Spinach Curry)
Palak Murgh, as we call it in Punjab is a classic north Indian chicken dish with spinach and spices. The combination of chicken with spinach is awesome and It’s a great way to get your greens and protein.
Rosemary Chicken and Vegetable Traybake
Being healthy shouldn’t mean sacrificing flavor! This simple chicken and vegetable tray bake is great for a weeknight meal but fancy enough to serve at a dinner party. No need to stand at the stove and stir pot. The oven does all the work for you!
Chicken Vindaloo
Chicken Vindaloo is the indian version of the Portuguese dish “carne de vinha d’alhos” which basically means meat marinated in wine and garlic. The dish was brought to India by explorers where the recipe was adapted using local ingredients and spices. Vindaloo is known for being extremely hot. While it does use a fair amount of chilies, that’s not its dominant feature. It is in fact a well-rounded dish, with taste ranging from sour to spicy with sweet notes.
Weeknight Chicken Corn Chowder
This is a wonderfully rich, filling soup packed with Vitamin B rich yellow corn kernels and protein from the red lentils and chicken. Since soups with corn kernels can be too sweet it gets its natural sweetness balanced out with spice and brightened up with the acidic punch of lemon juice.
Lahori Charga
Charga is Pakistani style fried chicken which is a three part process- marination, steaming and frying. Steaming makes the chicken tender while infusing the flavor and aroma of the spices and also shortens the frying time.
Moroccan Spiced Grilled Drumsticks
Chicken drumsticks are a classic for summer grilling and this recipe for Moroccan spiced chicken is a keeper. It is quite easy to make and delivers big flavors. Serve it with roasted vegetables or salad for a simple but elegant dinner when you’re having friends over for a summer party or for game day fun!
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