A low-carb dish is not all bacon, steak, fish or chicken. There are several low carb veggies out there that are great to eat and okra is one of them. Okra not only promotes good digestive health but also good cholesterol levels and keep diabetes at bay due to its high fiber content. Okra is one of my favorite vegetables. I didn’t plant enough this year, but the ones I planted steadily produced enough for my family to feed every few days. Today’s recipe is a south Indian preparation with the last of the okra from my garden.
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