Dumplings made with grated lauki, gram flour and spices and Air fried until golden brown, then cooked to perfection in a flavorful gravy of onions, tomatoes, herbs and spices. It’s healthy comforting and truly delicious.
lauki
Wadi wali Lauki/ Bottlegourd cooked with Sundried lentil cakes
Bottle gourd is highly appreciated vegetables in Indian cuisine though it is not very familiar to the western world (yet!) as an edible. It is rich in minerals and high in water therefore considered extremely light on the digestive system. It is used in stir fries, curries, with lentils, in desserts, soups and a lot more. This is a super simple and homey dish, but the flavors are tremendous. We Punjabis particularly love to add wadis in it. They add a lot of flavor and make the dish enjoyably spicy.
Wadi aur Lauki wali Chana Daal / Split Gram with Bottle Gourd and Lentil Chunks
A simple but delicious and hearty lentil dish, made with Bengal gram daal, ghiya and wadi. It’s easy to make and perfect for a healthy lunch/dinner when served with rice or roti.
Recent Comments