Tehari is a simple combination of nourishing veggies and whole spices that transforms a plain rice into a vibrant and flavorful meal for lunch or dinner.
rice
Instant Pot Chicken and Rice
This classic combination of chicken and rice is so homey and comforting. It is truly a one pot meal, that has maximum flavor with minimum mess. All thanks to the Instant Pot.
Sautéed Baby Bok Choy and About ‘Indian Thali’
Low on calories but remarkably high on nutrients and flavor, this dish is a simple and quick way to serve greens with your meal.
Moong Daal Khichdi (lentil and rice porridge)
Khichdi pronounced as khich-ah-ree, is a simple and satisfying meal of rice, lentils and vegetables which can be cooked quickly without much fuss. Every Indian household makes khichdi, though it varies in taste and appearance depending on the way it is prepared and the ingredients used. A basic khichdi is usually made from white rice and yellow moong daal and without any strong spices.
Kanchipuram Style Idli
These Kanchipuram Idlis are vegan, gluten-free, and make for a very balanced meal when served with sambar (vegetables and lentils in a sour gravy) and chutneys.
Leftover Kedgeree Rice Pancakes
These leftover kedgeree pancakes are packed with rice, lentils, veggies and gluten free chapati flour. The recipe is pretty adaptable and offers soft, delicate and flavorful pancakes. They are filling and addictive topped with sun dried tomato pesto and fresh green salad.
Leftover Salmon Kedgeree with Quick Mango Chutney
Kedgeree is a lovely dish that has a history dating back to the colonial era. It is believed to be based on the popular Indian dish called “Khichri”, which is a fragrant potpourri of lentils, rice and spices. The re-adapted and reinterpreted dish Kedgeree consists of rice, boiled eggs and fish, generally smoked haddock but other fish can be used. My version of Kedgeree with no sugar mango chutney is an easy and delicious way to use up leftover salmon creating a hearty meal the whole family will enjoy.
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