Keep your body well nourished in winter with these two delicious and healthy seasonal smoothies.
Smoothie
Cacao Kefir Fruit Smoothie
This delicious smoothie tastes almost as good as a dessert and you would never guess how nutritious it is. It combines kefir, cacao powder, hemp hearts, and seasonal fruits which satisfy your sweet cravings in a naturally healthy manner.
Dark Pink Velvet Smoothie
Yesterday was Holi, the Indian festival of colors. I saw a lot of yummy foods and drinks posted on various blogs last week, but for some reason I thought this dark pink velvet smoothie was apt to begin the celebrations. Besides, I haven’t shared a green smoothie recipe for a long time, especially considering how often I make them. This recipe is an attempt to make a green smoothie more appealing to those who DO NOT like the idea of drinking ‘GREENS’. This smoothie has red cabbage as the main ingredient. Aside from the fact that it is simply delicious, and is chock full of nutrients, it is the smoothest smoothie you could ever imagine!
Breakfast Hemp Smoothie and Sicilian Pistachio Cookies
Smoothies can be a quick breakfast meal, if they have the right stuff in it. I frequently make this fruit smoothie for my daughter using hulled hemp seeds. They are whole seeds that have had their crunchy outer shell ( insoluble fiber) removed. This removal makes the total protein content higher and easily digestible by…
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