Sambar Idli is a delicious dish comprising of of soft idlis and lentil soup. It is healthy, naturally vegan and soul satisfying meal with little oil.
South Indian
Uttapam with Homemade Instant Dosa Mix (Dairy Free)
Uttapam is a type of dosa with a crisp base and pillowy soft center topped with a variety of veggies. It’s a healthier and tastier option for breakfast, or a quick meal anytime.
Vegetarian Dalcha
This distinct and popular lentil stew is made by simmering mixed split lentils with a variety of spices, which are then mashed and cooked either with vegetables (such as bottle gourd, eggplant ) or with chunks of meat (most commonly lamb or mutton) in an aromatic broth.
Peanut Chutney
Peanut chutney is a wonderful side to south Indian staples like Dosa or Idli. However, it can also be used as a spread for sandwiches and wraps. It’s a great make ahead chutney that lasts for days in the fridge.
Okra Curry-Low Carb and Diabetic Friendly
A low-carb dish is not all bacon, steak, fish or chicken. There are several low carb veggies out there that are great to eat and okra is one of them. Okra not only promotes good digestive health but also good cholesterol levels and keep diabetes at bay due to its high fiber content. Okra is one of my favorite vegetables. I didn’t plant enough this year, but the ones I planted steadily produced enough for my family to feed every few days. Today’s recipe is a south Indian preparation with the last of the okra from my garden.
Chettinad Chicken Masala
Chettinad chicken is a popular dish from Chettinad region of southern Tamilnadu state in India. It is famous for its spicy, bold and aromatic cuisine. My recipe for Chettinad chicken is spicy but will not burn your mouth.
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