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spice

Rosemary Chicken and Vegetable Traybake

by Balvinder. 9 Comments

Being healthy shouldn’t mean sacrificing flavor! This simple chicken and vegetable tray bake is great for a weeknight meal but fancy enough to serve at a dinner party. No need to stand at the stove and stir pot. The oven does all the work for you!

Garni Yarikh / Vegetarian Stuffed Eggplant

by Balvinder. 18 Comments

This middle eastern stuffed eggplant recipe is hearty enough to satisfy meat eaters and vegetarians alike. You can roast the eggplant and cook the filling ahead of time for easy weeknight dinner.

Sabut Masoor Daal (Whole Red Lentils)

by Balvinder. 7 Comments

This instant pot whole red lentils is easy to make with very few ingredients. It’s creamy, not too spicy, and will quickly become your weeknight favorite. Almost any side- chapati, rice or bread will tastes better next to this wholesome daal.

Air Fryer Kurkuri Bhindi – Low Carb Okra Snack

by Balvinder. 11 Comments

These air fryer okra fries are easy to make and so tasty. They are a lighter and low carb option than regular French fries, can be excellently paired with a juicy burger or BBQ chicken. You can also serve them as a healthy snack, or as an appetizer. I’ll bet your friends have never had these with cocktails, so why not try these at your next party?

Mung Daal Tadka with Curry Leaves

by Balvinder. 9 Comments

Easy to cook, nutritious and wholesome, mung daal tadka is the most frequently prepared daal in north Indian homes. Made with split yellow lentils, this delicious creamy, rich and smooth daal is tempered with very few Indian spices. It is perfect with some rice or naan, or just eaten on its own.

Moong Daal Khichdi (lentil and rice porridge)

by Balvinder. 24 Comments

Khichdi pronounced as khich-ah-ree, is a simple and satisfying meal of rice, lentils and vegetables which can be cooked quickly without much fuss. Every Indian household makes khichdi, though it varies in taste and appearance depending on the way it is prepared and the ingredients used. A basic khichdi is usually made from white rice and yellow moong daal and without any strong spices.

Instant Pot Rajma / Spiced Kidney Beans

by Balvinder. 25 Comments

Easy to make, rajma packs a bunch of protein and makes a great meal served with jeera rice , raita and salad. It is quite a favorite dish with people of Punjab and they relish it for a leisurely Sunday lunch.

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