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Instant Pot Rajma / Spiced Kidney Beans

by Balvinder. 25 Comments

Easy to make, rajma packs a bunch of protein and makes a great meal served with jeera rice , raita and salad. It is quite a favorite dish with people of Punjab and they relish it for a leisurely Sunday lunch.

Air fried Eggplant and Mushroom “Meatballs”

by Balvinder. 12 Comments

Is there anything better on a weekend than a bowl of spaghetti and meatballs? I think not!
These air fried eggplant mushroom meatballs are easy to make, packed with flavor, crispy, and nourishing. Perfect when served as part of a classic spaghetti and meatballs dish.

Easy Dry Parshad For Religious Occasions (Grain Free, Oil Free, Naturally Sweetened)

by Balvinder. 10 Comments

Easy to make dry prashad recipe for all religious occasions. It is suitable for all people, especially those who want to eat a diet low on carbs, fat and sugar. The best part- it is free of all top 9 allergens and uses natural ingredients. This can also be a healthy snack option to keep at office or home.

Pav Bhaji (Mashed Veggies and Bread Rolls)

by Balvinder. 14 Comments

Pav bhaji is one of Mumbai’s famous street foods. It features two butter toasted buns served alongside a flavorful mash of spiced vegetables. It’s a great dish for picky vegetable eaters since there are no large pieces of vegetables to deal with, and you can modify it to your liking.

Easy Tomato Soup with Broccoli

by Balvinder. 11 Comments

Sometimes the most simple ingredients make the best ever meals. I made this tomato soup from end of the season garden bed clean out. It was delicious, nutritious, simple to make, and frugal too. All you need is cherry tomatoes, onion, ginger, broccoli, and seasonings, and a very refreshing soup come together quickly on busy weeknights.

Buckwheat Zucchini Crepes (No dairy, eggs or oil)

by Balvinder. 13 Comments

This crepe recipe is a little playful because it uses the unusual combination of buckwheat and zucchini but it is really easy to make. Easier than Roti (north Indian flatbread) and French crepe because you don’t have to puff up or swirl the pan. The recipe is gluten, corn, soy, rice, dairy, eggs, and oil free.

Green Pea Parathas /Matar Waale Paronthay

by Balvinder. 10 Comments

Full of green goodness these green pea parathas (or matar waale paronthay as we Punjabis call them) are easy to make and can be whipped up quickly. You can serve them as a hearty breakfast, pack them in lunchbox or serve them with scrambled eggs and mango chutney for a weekend brunch.

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