This simple breakfast pudding is a great way to start enjoying the benefits of chia seeds. The seeds plump up overnight, creating a pudding like texture similar to tapioca pudding. It’s filling, delicious and a snap to prepare the night before.
vegan
Herbed Zucchini Salad
Salads are very high on my list of light and refreshing foods and I love the ones that give the perfect bite. Just as this herbed zucchini salad I am sharing with you today. It is light, fresh, crisp, filling and simple to make. Perfect for warmer weather and also a lovely change if you’ve been eating a lot of lettuce, cucumber and tomato salads.
Low Carb Strawberry Pistachio Layer Cake
Summer is the season to enjoy raw cakes. Today’s recipe shows you a delightful granola crust cake, layered with creamy pistachio, and fresh strawberry jelly. It not only looks absolutely appealing, and delicious to eat but is super easy to make. This cake is free of refined sugar, eggs, dairy and gluten. It is suitable for vegan, celiac, diabetic, and paleo diets.
Power Protein Granola (Oil Free & Date Sweetened)
Oats are a great source of nutrients and I love them but they contain a protein called avenin, to which some people are intolerant or even allergic. This led me to experiment with buckwheat and quinoa. This granola is delicious, crunchy, toasted, simple and easy and most important made with absolutely no oil and no sugar besides date paste. Plus, it’s rich in healthy carbs, protein and essential amino acids, your body needs to start the day.
Punjabi Style Aloo Matar
Potatoes and peas make a great combo when cooked with Indian spices and few kitchen staple ingredients. This much-loved dish has many variations to it. The Punjabi version is generally much thicker as it is made with boiled potatoes. The use of kasoori methi gives a nice flavor and turns this humble dish into something extraordinary.
Sprouted Mung Bean Breakfast Wrap/Frankie
Wraps are easy to make, healthy, flavorful and endlessly customizable. I used mung sprouts for the filling. They are an all-natural plant-based protein that is low in calories, low in fat and high in fiber. Mung sprouts can be eaten raw but for these wraps, they need to be cooked until soft. Their slightly sweet and nutty texture take on the flavor of whatever sauce and seasoning is used.
Toum, The Middle Eastern Garlic Sauce
Toum is a middle eastern condiment made with garlic, lemon juice, and oil. It can be served as a dip or spread with chicken, seafood, veggies or whisked into so many different things like pasta, steamed vegetables, salad dressings, soup etc.
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