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vegetable

Lamb Stew

by Balvinder. 41 Comments

Lamb stew with vegetables is the perfect winter warmer. While it’s easy to make, it takes a little more than just “chucking it all in a pot” then leaving it to simmer in the oven until the meat is tender.

Massaged Kale Salad

by Balvinder. 22 Comments

This delicious massaged kale salad recipe is packed with colorful vegetables, pumpkin seeds, and mango. It’s pretty addicting, and perfect to enjoy as a side for lunch or dinner, all year round.

Mushroom Masala With Quinoa Tabbouleh

by Balvinder. 25 Comments

Do you know? If white button mushrooms are not picked in time they can double in size in every 24 hours. Flavor develops as the mushroom grow in size. That’s why the largest variety have the most flavor. However, today I have a recipe for small and medium mushrooms instead. They have a very mild…

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Vegetable Stuffed Omelet

by Balvinder. 19 Comments

A simple omelette stuffed with assorted veggies is a healthy and filling meal.

Mixed Bean Burger

by Balvinder. 7 Comments

Mixed bean burger which holds together well, tastes awesome and is even vegan-friendly! Unlike store-bought veggie burgers, which are often filled with rice and breadcrumbs these veggie burgers are packed with mixed beans, veggies, and quinoa.

Chickpea Salad

by Balvinder. 8 Comments

I adore chickpeas. They can be enjoyed in number of ways.- curry, salad, wraps or in the humble Indian chaat. It is the versatility of these beans which make them everyone’s favorite. I especially love them in salads where you can actually see the lovely hazelnut like bean and bite into it. Health wise, chickpeas…

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Vegetable Pulao with Chai Flavor

by Balvinder. 3 Comments

I am  a rice person and I make pulao frequently. I had no intention of posting this recipe but my daughter insisted to do so as the wonderful flavor of chai spice makes this pulao so different. Pulao is nothing but a medley of vegetables/meat and rice. It is a filling and nutritious meal that…

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