Low on calories but remarkably high on nutrients and flavor, this dish is a simple and quick way to serve greens with your meal.
vegetable
Black Beans and Winter Squash Soup
This black bean and winter squash soup is super easy to make and full of nourishing ingredients and delicious flavors. It has warm notes of ginger, and cumin, pleasant tanginess of tamarind and richness of creamy coconut milk. It’s sort of a cozy soup, perfect for a delicious lunch or light dinner on cold autumn evenings.
Rosemary Chicken and Vegetable Traybake
Being healthy shouldn’t mean sacrificing flavor! This simple chicken and vegetable tray bake is great for a weeknight meal but fancy enough to serve at a dinner party. No need to stand at the stove and stir pot. The oven does all the work for you!
Fattoush Salad
Fattoush is a delicious and nutritious Lebanese salad of crisp lettuce, crunchy vegetables, fresh herbs, and crisp pita bites, dressed with a zesty sumac pomegranate vinaigrette. It is great as a summer salad to bring to a backyard bbq or summer party.
Instant Pot Lobia / Black Eyed Peas Stew with Za’atar
This budget friendly, hearty, flavorsome stew is a one pot wonder that you can enjoy any night of the week. It features black eyed peas, carrot, celery, and spinach with herby notes of za’atar. It’s vegetarian, vegan, dairy free and gluten free. Serve it with GF tandoori roti or a crisp green salad for a satisfying meal.
Herbed Zucchini Salad
Salads are very high on my list of light and refreshing foods and I love the ones that give the perfect bite. Just as this herbed zucchini salad I am sharing with you today. It is light, fresh, crisp, filling and simple to make. Perfect for warmer weather and also a lovely change if you’ve been eating a lot of lettuce, cucumber and tomato salads.
Stuffed Portobello Mushroom with Mint Pistachio sauce
Portobello mushrooms are great for swapping meatless meals and help maintain a healthy weight as they contain no fat, sodium, or cholesterol and are high in fiber and low in calories. Packed with a tasty and heart healthy filling, these wonder mushrooms make for an excellent appetizer or a side with fresh salad greens and quinoa.
Hope you enjoy!
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