As more and more people are diagnosed with gluten intolerance, gluten free food products are in high demand. Last year Vancouver started a one day event aiming to educate people on gluten free living. It attracted so many people this year that a lot of them were not even able to get in. The organizers expected around 5000 people but when the total number of people exceeded their expectations, they had to close the ticket sales just after an hour later of opening the event. I got a chance to enter after waiting two hours in line. It was a really good opportunity to hear some speakers and see what new stuff was available in the market.
Once there, I gorged myself with samples of gluten free goodness which some of the vendors were offering at their booths. On one such booth, a relish kind of tomato chutney was displayed for sampling with the crackers. When I tasted, it reminded me of Bengali five spice tomato chutney. They were selling spices and dried fruits with instructions to make the tomato chutney but I felt it pointless to buy as I already figured out what it was and I knew I had to make a version of my own using almost the same ingredients.
Chutney as you all know is a condiment of Indian origin but its concept has spread worldwide. It can be made from virtually any vegetable or fruit to which spices and seasonings are added. It can be sweet, spicy or sour or have a combination of all three. These taste components make a chutney so delicious that it can practically be eaten with anything from curries to sandwiches and crackers.
There are so many versions of tomato chutney with in India that even I try to variate every time I prepare. The most basic version is made with fresh tomatoes, onion, spices, sugar and oil, if you may want to check the recipe, click here. My recipe today pairs fresh tomatoes and dried fruits and is based on Bengali Tomato Chutney, as I said above.
Bengali tomato chutney is mostly prepared with lots of sugar or jaggery and dominated by sweetness. However, I don’t like my chutneys to be too sugary sweet so that’s why I made this one using only dried fruits. It is chunky and packs a flavorful punch with sweet, sour and savory undertones, not heat. The spice infusion used in this chutney is panchporan, a five-seed spice used extensively in eastern India, especially Bengal. The combination of fennel, fenugreek, cumin, nigella and mustard seeds gives this dish a nice aromatic flavor. Sadly though, I added yellow mustard by mistake but nevertheless it produced a nice aroma when I fried it in little oil.
Traditionally, this tomato chutney is served right after Main Course and just before dessert as a palette cleanser. But as mine is not a typical Bengali tomato chutney it can be eaten as a condiment with meal or even as a spread on sandwiches or crackers. I think you’re going to love it!
FIVE SPICE TOMATO CHUTNEY
Ingredients:
- 500 g tomatoes, diced
- 60 g dates, chopped
- 60 g dried apricots, chopped
- 60 g dried pineapple chunks, chopped
- 25 g raisins
- 2 tsp grated ginger
- 1 tsp salt
- 2 tsp red pepper flakes
- 3 tbsp canola oil
- 3/4 tsp panch phoran
- 1/2 tsp roasted ground cumin
Method:
- Heat oil in a skillet. Add panch phoran and saute until the spice crackles.
- Add diced tomatoes. Season with salt and give a quick stir. Cover and cook tomatoes on low heat. They will release a lot of liquid and will cook in their own juices.
- After about 5 minutes, once tomatoes soften a bit, add the chopped dates, apricots, pineapple chunks and red pepper flakes. Cover and cook on low heat for 15 minutes, stirring once until the chutney gets fairly thick.
- Serve chutney at room temperature with any crusty bread.
- Store the leftover chutney in fridge.
Note: Panch phoran is a blend of fenugreek seeds, nigella seeds, cumin seeds, black mustard seeds, and fennel seeds in equal parts.
Blackswan
Chutney is such a versatile accompaniment to go with any food. I was serve Chutney with crackers once I visited my Indian friend. It was something new for me since I go pair my crackers with cheese.
CCU
I love chutney my friend, especially something so flavoursome 😀
Cheers
CCU
LinsFood
Fantastic chutney, will definitely try this!
cooking varieties
hi balvinder. ooooo simply love this chutney, just what i am looking for.. i prefer all three flavors in-spicy sweet and sour.
love your ingredients.. never knew this can be eaten with crackers- bookmarked with thanks.
Balvinder
Wan. these are the three flavors that make the chutney so delicious that you literally drool.
Minnie@thelady8home
Wow, lovely use of paanch phoron. I like the pineapple apricot combo. I’ll try this.
yummychunklet
What a great chutney!
Coffee and Crumpets
Great flavour combo! I am sure the chutney tastes great especially with the addition of panch poran.
I too try to maintain a gluten free diet (fail miserably most of the time) and I feel great when I seriously stick to it.
Nazneen
anne
Bal , I swear one of these days , I’m gonna make some chutney 😀 I need to find some panch phoran first , any sub for it ?
Bam's Kitchen
What a lovely flavor combination. Sweet and spicy-yum. Any substitutes for panch phoran? Take care, BAM
Divya Prakash
Interesting and delicious combination of flavors.. Love this chutney..
Nami | Just One Cookbook
Your tomato chutney with pineapples and apricots sounds so delicious!
Ambreen
Such an excellent flavor combination, this chutney sounds & looks awesome!
Soni
Oooh I love this Chutney!So so delicious and flavorful (I love panch phoran too)!!Cannot wait to try this and spread it on my bread 🙂
Kitchen Belleicious
a tomato chutney sounds out of this world. I bet i could find a million dishes to use this in. LOVE IT
Amelia
Hi Balvinder, your chutney look awesome. Love the combination with pineapple and apricot. Great to eat with croissant too.
Have a lovely week ahead, regards.
Asmita
Any chutney is welcome for me and especially this one. So much flavor!