I have been cooking on a stove top pressure cooker for several years but jumped on board the Instant Pot bandwagon this past December. My daughter was more of a reason I bought the instant pot. She makes her own lunches but has limited time to cook and she didn’t want to cook in my old style pressure cooker. So, finally, I bought one. Instant pot is a smart multi-use electric pressure cooker. It is easy, safe and convenient for cooking up everyday foods, like porridge, hard boiled eggs, lentils soups, cakes and much more. If you are new to instant pot cooking which I doubt, read the manual and familiarize yourself to the buttons and the different features of your instant pot model. I bought a 6 quartz nova plus from Costco and I completely love it.
For my very first recipe, I choose to post Palak Paneer, the popular north Indian dish. It was made yesterday, for a cold and snowy day here in Richmond BC, when something comforting was needed.
‘Palak’ stands for spinach and ‘Paneer’ for the fresh Indian cottage cheese. It is often used in curries since it absorbs all the flavors of the curry like a sponge. Palak paneer is a no fuss, healthy one pot dish with very simple flavors and without the complexity of spices. It comes together quickly entirely in instant pot. This recipe is incredibly easy, there really is no way you can mess it up. I used store-bought (gluten-free) paneer, and pre-washed baby spinach. My family loves spinach a lot so I buy these tubs of fresh baby spinach every week when I go grocery shopping. It’s convenient to use. I don’t wash this baby spinach but do check it for bugs ( though I have never found any).
The real beauty of cooking palak paneer in instant pot is having the ability to both cook and blend in a single pot without having to blanch or transfer to a blender. To start, set the instant pot to “Sauté”, it will display the default setting Normal. When the pot is hot, add oil and swirl around. Saute the onions, ginger, garlic, green chilies, stirring intermittently. Cook to the point where the onions begin to brown and may stick to the bottom a little. When they do add a splash of water and scrape the bottom of the pot with a wooden spoon. Then add tomatoes and spices. Let the tomatoes cook until soft. Press “Cancel”. This will cancel the saute function.
Add spinach and water to the insert of instant pot. Put the lid on, turn the valve to Sealing, and select “Pressure Cook” feature on high for 1 minute. In olden Instant pots, I believe the pressure cook button is called “Manual”. It will take about 8-10 minutes to come to pressure. When the time is up for the chosen cycle it will beep. Allow the instant pot to naturally release pressure for 5 min, then turn the steam knob and quick release the remaining pressure. Carefully open the lid and use an immersion blender to puree the contents. Press “Saute” again and adjust to “less”. You change between Less, Normal and More setting by pressing the Saute feature multiple times. Stir in paneer and garam masala. Check for seasoning, add water if you need a thinner gravy. Once the curry comes to a low boil. Cancel the ‘saute’function. At this point, you can choose “keep warm” mode. This function keeps the food warm at a safe temperature until you are ready to eat it.
Palak paneer is ready to be served. Some people add fried paneer and heavy whipping cream to make the curry rich. I prefer not to, not even for parties. The curry is full of flavor, beautifully spiced, creamy without any cream, perfect with missi roti and carrot raita.
I truly hope you like this recipe. If you try let me know. Take a picture, use the hashtag #simpleglutenfreekitchen and tag me @simpleglutenfreekitchen on Instagram and Facebook.
Ingredients
- 1 lb washed and cleaned spinach leaves
- 300 gm paneer cubes
- 3 -4 hot green chilies, chopped
- 1/2 tsp turmeric powder
- 1 tsp garam masala
- 1/2 cup chopped onion
- 1 cup chopped tomatoes
- 2 cloves garlic, chopped
- 3/4 " ginger, chopped
- Salt to taste
- 2 tbsp oil
Instructions
- Turn your instant pot on the “Sauté" mode and choose the Normal function, which means that the food will be sautéed over medium-heat. Once the IP displays hot, add oil to the pot and swirl around.
- Add chopped onion, ginger and garlic, cook stirring occasionally with a wooden spoon for 3 to 5 minutes. (Make sure nothings sticks, if it does, add a splash of water and scrape the bottom of the pot).
- Add tomatoes, salt and turmeric powder stir and let it cook for 2 minutes or until it become pulpy.
- Add 1 1/2 cup water and spinach.
- Press Cancel to stop the (sauté) cooking cycle.
- Cover and lock the lid. Select “Pressure Cook” and adjust the time to 1 minute (even though you are setting it to 1 minute it will take about 10 minutes to come to pressure and this will be the time when you can make rotis and prepare raita).
- When the pressure cook time is over, allow the cooker to naturally cool for 2 minutes and then carefully turn the valve to "Venting," to release any extra pressure that might still be in there.
- Unlock the lid.
- Blend the ingredients in the pot to a creamy texture using an immersion blender.
- Press "Saute" - less. Fold the paneer cubes into the creamy spinach gravy. Once it comes to a boil. Cancel the "Saute" cycle and cover the pot. Let it sit for five minutes before serving palak paneer with roti and simple carrot raita.
- To make carrot raita, I added grated carrots, salt and freshly ground black pepper to whisked yogurt.
I am bringing this healthy Palak Paneer to the linky Cookonceeattwice, and CookBlogShare.
angiesrecipes
So very tasty! I love the idea of using IP to make this…fuss free and wonderfully delicious! Stay warm and enjoy more palak paneer!
Rachel
Very good! Thanks for the recipe. I improvised a little by adding sliced sausage instead of paneer.
We loved it. Next time I’ll visit Indian store for paneer.
Balvinder
Hello Rachel,
Sausage sounds great. We make the same recipe with hard boiled eggs. So you can add any protein. Thank you for a lovely feedback.
Juliana
Oh Balvinder, this is one of my favorite dishes when dining at the local Indian restaurant…thank you so much for the recipe…the only problem is that I cannot find paneer…
Have a wonderful week ahead!
Balvinder
Hi Julian,
So happy to find your comment. I think its more than a year since I heard from you. How have you been?
If you can not find paneer, its really easy to make at home. I have given the instructions here. You can even use tofu instead of paneer.
Abbe@This is How I Cook
I have yet to get an instant pot though it does sound tempting. As does this recipe!
Blackswan
Learnt something new again, Balvinder! Happy Valentine’s Day, babe! xoxo
Corina Blum
I don’t have an instant pot yet but I do love palak paneer. I always have a bag of frozen spinach in the freezer that I use whenever I make it! Thanks for sharing with #CookOnceEatTwice!
Monika Dabrowski
Hi Balvinder, is this the recipe you had trouble linking up to #CookBlogShare? I replied to your first message you sent through google+, I got it in my email box, asking for the recipe link, but never heard back. If you send me the link I will ask Jacqui from Recipes Made Easy to try to help, she is the admin for the group. So just sent me an email or leave feedback on my blog, thanks!
Natalia20041989
I should finalky try tjis dish, looks lovely ☺
Choclette
Ooh yes, I do like a dish of spinach and paneer. I keep seeing Instant Pot recipes popping up all over the internet, but I haven’t given in yet!
Thanks for sharing with #CookBlogShare
Adina
I had palak paneer for the first time last week, it was amazing, so good I immediately bought another package of paneer to make paneer tikka. 🙂 No instant pot though, I don’t have one. Amazing with that snow, right now we are having the mildest February ever, 17 degrees Celsius/ 62 degrees Fahrenheit, I can remember July days that were cooler than that…