If you’re not currently a fan of beetroot, hopefully this recipe will help to change your mind. This is a very tasty and healthy dip made with roasted beetroot, boiled chickpeas, tahini (or toasted sesame seeds), lemon juice and spices. The vibrantly pink color alone will make you dive right in.
You can watch me make it in the video here.
Hummus, which has been enjoyed by people around the world, originated in the Middle east and the Mediterranean. It is a delicious dip or savory dish made with mashed garbanzo beans. The addition of roasted beetroot hummus adds a touch of earthy sweetness and a fun twist to the classic hummus. You cannot taste the beet at all. I know this is what worries most people when they see beet in recipes. Beets are packed with great nutritional benefits, so I recommend this recipe even if you never had beets.
This roasted beetroot hummus is not just delicious, it’s also really easy and simple to make. Once you have cooked chickpeas and roasted beet you can put the whole thing together in minutes. It’s gluten-free, vegan, and a pretty way to sneak some more veggies into your diet.
The wonderful thing about this roasted beetroot hummus is that it stays fresh for several days in the refrigerator. As a result, it’s great to have on-hand for lunches, snack, or appetizer through out the week.
This simple beetroot hummus takes just minutes to make and is great for parties and potlucks!
Ingredients
- 3 fresh medium beets (about 395 g, the amount doesn’t need to be exact)
- 3 garlic cloves, chopped
- 1 tsp salt
- 1/2 tsp coarsely ground black pepper,
- 1/4 cup olive oil
- 1 1/2 cup or 1 can garbanzo beans, rinsed and drained
- 4 tbsp lemon juice
- 2 tbsp tahini
- 1 1/2 tsp ground cumin
- 1 green chili or 1/2 tsp red chili powder
- Garnish
- Slivered pistachio or sesame seeds or minced fresh parsley
Instructions
- Preheat oven to 400 degrees.
- Wrap beets individually in aluminum foil, place them on a baking sheet to make dripping juices easy to clean up.
- Bake the beets for 45-60 minutes or until tender when pierced with a knife.
- Remove from oven; unwrap. Submerge in ice cold water to cool faster.
- Peel and then roughly chop. Put in a food processor along with salt, green chili and garlic. Process until small bits form.
- Add garbanzo beans, lemon juice, tahini, cumin powder, and black pepper. Process until incorporated, scraping down the sides as needed.
- With the food processor running, stream the olive oil in through the top tube until you have a thick, and smooth dip (it will be little grainy though but that’s ok).
- Taste for seasoning, adding more salt, cumin powder or lemon juice if needed.
- Refrigerate or use immediately. Scoop hummus in a serving bowl or plate, drizzle a little olive oil, sprinkle sesame seeds and pistachios.
Notes
If you can’t find tahini feel free to leave it out. I personally love the extra creamy and smooth texture it gives hummus, but you can still make this recipe without. Add little water to thin out the hummus.
angiesrecipes
I adore hummus! Adding beet to it is just brilliant and beautiful.
Klaudia Zuberska
Hellooo!
It looks delicious, it’s a really interesting culinary inspiration!
Awesome recipe 🙂
Greetings from Poland!
CArol
I love hummus and beet hummus is beautiful!
2pots2cook
This is beautiful! We roast beetroot a lot but never thought of hummus!!!!!!! Amazing!
Judee
Wonderful color and I’m sure it has a wonderful flavor too. Love the variation on the hummus.